Friday, May 30, 2014

Lucy Claudette

We had to put down our beloved pug this spring.  She was having some major health issues and living in pain.  It was terribly hard.  She became mine when I was 20.  I adopted her from an abusive home. She slept with me all through college and was our first baby.  She welcomed all our babies home and was the best dog ever for kids!

We still miss Trudie Claudette!

I didn't think we'd get another dog, but the kids were certain the Easter Bunny was bringing a puppy.  So I searched high and low and found this girl - a Boston Terrier!


I picked her up and officially became the #bestmomever!!

Her name is Lucy Claudette.  She's 5 months old this next week.  I thought I was getting a dog for my kids - truth is I got a dog for myself.  I absolutely love this girl! 

She's super sweet, doesn't shed, sleeps in my bed, and spoons me all night!  Plus her nose is freckled - I love it!  Life is good with Lucy.

Plus, I get to say "I Love Lucy" all the time - that is worth it right?!  Yep I think so!




Thursday, May 29, 2014

Ultimate Reset - 21 Day Vegan Cleanse/Detox

So Tuesday the 27th I kicked off the Ultimate Reset for the 3rd time.  

Why?  I just have fallen off the wagon too many times to count this winter & spring.  I needed to refocus and this gives me just that - 21 days of focused meal plans & recipes to detox & cleanse my body so I can hit my workouts again with more energy & more excitement!

\
Day 1


What is it?  It's a 21 day whole foods vegan cleanse.  It kicks off with some eggs, salmon, chicken, and yogurt but after the first week it's a completely vegan diet.  It sounds miserable doesn't it?  It's honestly not.  I have huge portions - tons of clean food & solid recipes to get me through.  The toughest part is mental.  That clearing of the children's plates where there are left over goldfish just begging you to eat them.  And tossing them in the trash because they aren't on plan.  Oye that's always tough!



So what are the benefits?  For me I just as a whole feel a lot better.  I wake up without an alarm refreshed and ready to hit the ground running without coffee - it's amazing really!  I typically lose up to 10 pounds in 3 weeks - everyone loves a little weight loss & lack of belly bloat!



I'm also fairly certain I have some food intolerances - I feel so amazing after this then I quickly blow it and eat some gluten or dairy.  This time I'm going to work hard to pinpoint what foods are triggers for me after this reset so I can continue without them!


I included all the pictures & stats of my starting point.  So far I'm down 3 pounds & getting past the caffeine headache withdrawals - that part stinks!  I'm looking forward to feeling amazing & will be sharing some meals/supplements here soon!  Stay tuned!






Wednesday, May 28, 2014

You Better BELIZE It!

So Mother's Day...not to sound like the worst mom ever, but it never goes as planned in our house.  Usually it's the one weekend my kids decide to go bat sh*t crazy & fight like mad.  I host cookouts and am generally exhausted when the day is done.  #truth


So almost every mother's day I have proclaimed that the next mother's day I'm spending the day all by myself at a spa or mall.

Oh I'm a hateful Mom, but for real when you spend 24/7 with your kids as a stay at home mama - sometimes you just need to get away!  Feel me?

So this year I did.  The day after Mother's day I took a #girlsTrip -(note capitalize the T on that or it takes on a new meaning when using Instagram!)  I flew out with my coach, mentor, and dear friend for a week in Belize!


It was magical!  It was refreshing!  It was just what I needed to get reinspired in life - to be a better wife, better mom, better friend, better business woman.  We all need balance and sometimes balance comes from the outside - by getting away, unplugging, and re-engaging with life!



In all honesty I wondered what in the heck we would do for a full week to ourselves - how would we entertain ourselves?  We with a condo smack dab on the beach in one of the most gorgeous places in the world - there was no time to be bored!  We had a stunning view, incredible front porch on the beach, and the nicest resort staff to boot!  We laid out, listened to music we can't play around our kids, enjoyed adult beverages, kayaked, paddle boarded, at our fill of chips and salsa & GAUC!!!! 



 We took a day trip to Belize City - hopped in a van and took off almost to Honduras to tour a mayan ruin (the history nerd in me was geeking out!!!).  Then we went zip lining and cave tubing through Jaguar Creek and saw real LEGIT Jaguar foot prints - creepy cool!  Our friend was crazy brave and tasted termites - I opted to jump into a cave river off a rock - I'm not one for legs in my mouth but she proclaimed they tasted like carrots!  What?!  How?! 


We took in all the glory that Belize had to offer & Facetimed our babies at night.

It was incredible.  I'm incredibly blessed to have a husband that fully supports my business, dreams and aspirations and that says honey - take a week off and I'll handle the house!  I came home to a fully cleaned home with all the laundry and dishes done - I have trained him well <3 a="" allows="" amp="" and="" dear="" do="" experience="" fortunate="" friend="" good="" have="" i="" is="" job="" life="" m="" me="" nbsp="" nd="" od="" p="" so="" that="" to="" travel="" with="">



Wednesday, April 23, 2014

What To Expect If Your Baby Has Down Syndrome

There used to be a time when fear consumed me.  I let the what ifs take over me.  I sobbed on my husbands shoulder.  I envisioned my life to never be the same.  And my biggest fear - how will I survive if my baby doesn't survive her open heart surgery?

I would turn it over to God only to pick that burden back up again.

I put on a mask when I went out in public.  I pretended I was coping just fine.  I acted as if I wasn't scared but faithful in the Lord.

And at times I was OK.  At times I walked cloaked in faith.  But I struggled daily.  Sometimes God's plans are really REALLY hard to understand when you are walking in them.

What I have learned in the last 3 years is what to really expect when having a child with Down Syndrome.  Someone once gave me a book about what to expect, I read a few chapters and threw it away.  I hated it.  Most books and pamphlets are so outdated the material is beyond depressing.

I have learned to turn toward blogs, follow families living out my fear, and in that I found some peace & friendships I still lean upon today!


When Ollie was born I learned to expect everything from her.  I learned that I couldn't set the bar lower for her than my other children, but instead I had to set that bar just as high.  She meets expectations and generally exceeds them - if I give her the opportunity.  The only people limiting her is how we treat her!  I refuse to limit her.

I have learned that I have to paint out my expectations for others.  Some people still don't see the beauty in a child like ours.  It makes them uncomfortable so instead of asking questions they become stand offish BUT if I set the expectation out there & tell them how we feel about our child - their entire mood shifts.  And I know it sounds odd and weird but I've done it many times.  I would be a rich woman for the amount of times people have told me "They are so sorry."  My response has always been, "Why?  I'm not."  It throws them off every time and sparks rich conversations where I have an opportunity to share the truth I now live.

I have learned there is beauty in "imperfections".  I don't believe Ollie is one bit imperfect but in the eyes of many she is.  There is great beauty in all her God given pieces.  Her crooked pinky fingers, the light spots in her eyes, the way she smiles, the way she looks so much like her friends that it connects you to a world of people you now love like your own.  Her tiny little heart beat that doesn't beat quite as it should but it's healthy - oh that heart beat is precious.  The way she smiles with her whole body - I can truly see her smile from the back of her head she wears it so well!

I have learned that God's plans are always best and in time they always make sense.  I have learned that unanswered prayers are often answered - just not as you have requested.  I have learned that having a sibling with Down Syndrome doesn't limit your other children but makes them better, more compassionate, more understanding, more open hearted, more open to the world in general.  My big kids are incredible in their level of understanding differences and embracing everyone for who they are.

I have learned that kids & adults can both learn about Ollie.  I have learned how to be an advocate.  How to be a hard ass and stand my ground when I need to.  I have learned to partner with others, and to realize that sometimes complete strangers want to push my daughter to her capacity too!  Sometimes strangers become your closest friends and fall in love with your child just on how she works so dang hard to do everything she can do.

I have learned that when the cards are stacked against you - some how you come out left handed adding another card to the deck - but you can still draw stinking circles - big deal there folks!  Left handed circles!

I have learned that staying inside my shell is no longer possible.  That by being vulnerable, being real, sharing our daughter, sharing our story, and shoot sharing her photo on public social media avenues opens up a whole big can of worms of what ifs BUT it does a heck of a lot more good.

I have learned that one single post teaching that the R word (retarded) is HATE speech can spread like wild fire on social media.  Why?  Because our daughter was created for a purpose much bigger than me and her ability to breathe joy and life into others is much more than I could ever be capable of by myself.  That by sharing her - others are blessed, others are reached, others are educated.

In 3 years time, I've learned that not every day Down Syndrome is awesome (some medical stuff always sucks) but 99% of the time it rocks our socks & we would never ever dream of life any other way.

Fear is abolished, God has prevailed!  Every day I thank the good Lord for that single extra chromosome that has made all the difference!



LinkWithin

Related Posts with Thumbnails