I've finished week 1 of the Ultimate Reset. Here is what's going on...
Day 1 was great. Amazing food - eggs & toast with kale, a huge salad with cashews& homemade dressing, salmon with asparagus & potatoes, oatmeal with cinnamon & blueberries, black beans & rice with guacamole & salsa! Day 2 was rough. I was in full blown detox - had a headache, slight fever, body aches just felt blah but the food was great & huge portions again!
After Day 2 the rest has been smooth sailing! I love the food! Especially the portion sizes!! I'm drinking a minimum of 66 ounces of water a day which I needed to do all along.
I'm also breaking bad habits!
Last night as I prepared dinner, I reached in the cabinet to get Ollie some crackers & went to stuff one in my mouth and thought geesh - I do this all the time - eat without thinking. And I didn't eat it, I put it back. I ate my meal instead. Now I wonder how many crackers, or random snacking I truly did before!!
I wake up every day ready to go full of energy! I've been waking up before my alarm clock too! I'm also down 3 pounds which is killer especially since no exercise is allowed on this plan!
Here is my last week & current picture - not a huge change, but I definitely have less bloating in my abdomen!