Who here likes a challenge?
Do you like to be dared?
I know you do.
So here it is.
Have you seen people planking before? It was all over - random pictures of people planking. Google it if you don't believe me. Google holds all the answers & will show you what I mean.
Well game changer folks - the new challenge - the crow.
Our entire Beachbody family - Team IMPACT - is crowing & I mean really crowing it up! They are crowing on car hoods, stone ledges, balconies, even balancing on bowling pins, free weights, and medicine balls - we are just the daring folks.
So do it. Post it on facebook, instagram, tweet it, blog it...
after all I triple dog dare ya!
PS - I was crowing in Jade's surveying office - notice how I threw down my purse and struck a pose. Your turn now :)
Haha, I love doing the crow!
ReplyDeleteYou are incredible. I can do a plank, but bad shoulders keep me from taking it that far! Love it! Ann
ReplyDeleteHey! I used to "crow"! I don't know about now and I'm a little nervous to try. I have my reasons :)
ReplyDeleteI'm all FOR it, though :)
I am scared. I have parts in my shoulder. Will you spot me?
ReplyDeleteHa! I never thought planking was very impressive. Crowing is much better!
ReplyDeleteDenise